Creative Wellness Program+
A collection of arts-based workshops…
…offered through creativity, connection, writing and discussions.
Co-Facilitated + Co-Created
Michelle Dyer and Paula Timm are an Art Therapist and artist team that offer Creative Wellness Program and roster of workshops to a variety of populations, individuals and organizations.
There’s something for every one.
…a mindfully curated + safe space for you -
to write down your thoughts,
add paint to emotions,
+ witness that your are not alone.
It’s a mindful practice…
…combining creativity, mindfulness and gathering to connect to self
through acknowledging, processing and expressing challenges and wins.
IT IS FOR everyone!
You don’t need to be an artist or feel like a creative person to join.
In fact, even better!
It’s for anyone who would like to cultivate gratitude, practice mindfulness,
find soothing self-supportive habits, and community.
Our brains need it to stay young!
It’s so good for your brain health, to help calm your nervous system, improve self-care and self compassion practices…
…and there’s so much more you will have to come to experience for yourself.
